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Keep Yourself Healthy When Going Out In Public

Excerpt: The human coronavirus is commonly spread through respiratory droplets in the air from a sick person, close personal contact, or by touching a surface with the virus on it. You can take steps to protect yourself and prevent the spread of the virus by washing your hands often, not touching your face, cleaning frequently touched surfaces, avoiding close contact with sick people, and practicing good respiratory hygiene. 4. Cover your mouth and nose when coughing or sneezing - If you are about to cough or sneeze, you should cover your face - and therefore your mouth and nose - with a disposable handkerchief or, at most, with your elbow However, it is not recommended to cover your mouth and nose with your hands, as they could contaminate objects, or people, with whom you come into contact.
And while the flu shot won't protect against coronavirus—and there's no vaccine for the new virus yet—experts are still recommending that people get vaccinated against influenza if they haven't yet, since the likelihood of getting the flu in the U.S. is far higher than contracting coronavirus.

As COVID-19 spreads across the US, Moorcroft encourages everyone to stay armed with the facts Specifically, he recommends monitoring the CDC website and the WHO website , where both agencies post daily updates on the number of cases in the US and in the world, as well as continually updated guidelines on how to protect yourself and others.
People who are older than age 60, are pregnant, or have a condition such as heart disease, diabetes, or a suppressed immune system, should call a doctor as soon as any symptoms IPUTOK MO arise, no matter how mild or severe — these populations seem to be hardest hit by coronavirus, so it's critical to get medical attention and testing as soon as possible.

The novel coronavirus has upended all of our lives, and lockdown measures have made healthy habits harder than ever to maintain thanks to reduced access to many of the pillars of wellbeing: fresh food, the gym and spending time with family and friends.
The declaration of a global emergency triggered recommendations to all countries aimed at preventing or reducing the cross-border spread of disease, while avoiding unnecessary interference with trade and travel, covering temporary recommendations for national health authorities worldwide, which include stepping up their monitoring, preparedness, and containment measures.

The flu causes more than 12,000 deaths a year in the U.S. An annual vaccine is the most effective way to prevent flu, but there are other strategies to prevent it. So far, there's no vaccine against the new coronavirus, but some of the same strategies to prevent flu can also protect against coronavirus.
A. Peter Kasson an associate professor of molecular physiology and biomedical engineering in UVA's School of Engineering and Applied Science and I are putting together an NIH R21 developmental research grant proposal to apply our work to coronaviruses.
The advice for preventing picking up the new coronavirus through contact with these surfaces is handwashing with soap ideally, or using hand sanitiser if you have no access to soap and water These may seem incredibly basic measures, but they remain the most effective ways to get rid of any viruses we pick up from touching.

The Washington Post reports that the person taken ill is a man who travelled to Seattle in Washington state prior to health officials beginning screening travellers from Wuhan, China at Los Angeles, San Francisco and New York's John F. Kennedy international airports.
The respiratory illness coronavirus has spread across the world, including the US , and the WHO has officially declared the disease a pandemic As the threat becomes more widespread, new precautions must be taken: The federal government has implemented various protective measures , as have individual state, county and city governments.

Dr. Anthony Fauci, an expert on infectious diseases, told a Senate hearing, by washing your hands, staying away from people who are coughing or sneezing and keeping your children home from school if they are sick, you can up your chances of avoiding the coronavirus as well as other viruses like the flu.

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